Treatment

Psychology
We provide one-on-one therapy to support individuals and families with a range of presenting issues. We see people of all ages ranging from children to adolescents and adults.

Children

We engage children by offering warmth and a sense of humour. It’s a privilege to enter into a child’s world and discover their imagination. We use games to shed light on the best strategies to support them. Parents are an integral part of the therapeutic process and are welcome to join all sessions. Sometimes we suggest parent-only sessions to provide you with a dedicated space. Sessions may also include talking to school teachers to make recommendations about individual learning plans.

  • Anxiety: including Separation Anxiety, Social Anxiety, Phobias, and Obsessive-Compulsive Disorder

  • Supporting neurodivergence such as Autism and ADHD

  • School Readiness and School Refusal

We can help children with:

  • Somatic Complaints

  • Social Supports 

  • Trauma

  • Depression

  • Disordered Eating 

  • Parental Separation and Divorce

Adolescents

We understand that the teenage years are a critical part of development, and can make us more vulnerable to experiencing mental health difficulties. We do our best to understand the unique nature of your child and incorporate their interests into the sessions. Our sessions are engaging, supportive, and include parents where possible to enhance family relationships

  • Supporting neurodivergence such as Autism and ADHD

  • Anxiety: including Social Anxiety and Obsessive-Compulsive Disorder

  • Gender Identity Concerns

  • Disordered Eating

  • Sleep Problems and Insomnia

We can help adolescents with:

  • Bullying 

  • Depression

  • Panic Attacks and Panic Disorder

  • School Refusal 

  • Trauma

  • Low Self-esteem 

Adults

At Better Together Therapy, your well-being is always at the forefront of our minds. We offer warmth, support and care whilst you commence the journey to managing your mental health difficulties. We are focused on providing you with the very best evidence-based treatments available. We ensure that each session is tailored to provide you with the right support.

We can help adults with:

  • Anxiety Disorders

  • Depression

  • Antenatal and Postnatal Depression and Anxiety

  • Workplace issues 

  • Grief and Loss

  • Trauma

  • Self Esteem Issues

  • Personality Disorders 

  • Stress 

  • Anger Management

Looking for support? 

Chat with our team to work out the best path forward for you.